New: Goodyear Clinic At Wellness Center: Mon & Th 1 to 7 pm If you live in the Sun West/Surprise area, please call the Wellness Center: 623-986-5110 Downtown Phoenix 480-246-0624 Discounts Available Seniors at the age of 69 or over Military personnel Cancer...
Anti-Aging: By Diet, Exercise And Being Smart Part One: For Women Please keep in mind that my writing of this article is from Asian points of view. Further study is recommended to understand western approach. From the late 30s, woman’s hormonal secretion changes and...
Reducing Bad Cholesterol Diet: most important Exercise Drinks Supplements Drugs: not recommended except very acute cases Stop Smoking Avoid alcohol as much as you can, or in moderation Diet: Don’ts: Saturated fat: butter, cheese, fried and greasy foods, all fast...
Brown Rice: The Super Food I do not care much about what others say about brown rice being starch, but I always recommend it because the benefit of brown rice overrides every negative thing others may say and write. Brown rice has full of vitamin B1 and vitamin E,...
Enzyme: Why Not Enzymes, Too! Many of my clients know about probiotic but surprisingly not many know about enzymes despite the fact that enzymes are used in detergents, cosmetic products, and toothpastes, etc. Enzymes are catalysts that accelerate the rate of...
About 90% of my acupuncture is aimed to treat the tenth cranial nerve, the vagus nerve which innervates the visceral organs such as the heart, the lungs, and the gastrointestinal tracks, and interfaces with the parasympathetic. This treatment is especially effective...
On Depression & Anxiety: what To Do What to do: drink more water than usual, learn how to breathe properly such as certain yoga techniques, do not stay in one room, get out and walk, break a daily routine a bit, do what make you happy, start thinking in the...
Japanese Acupuncture, Phoenix, AZ, アリゾナ日本鍼灸 Acupuncture: What is it? Acupuncture is a method of encouraging the body to promote natural healig and to improve functioning. This is done by inserting needles and applying heat at very precise acupuncture points. Hoe does...
We all know everyone gets sick in Oct. Best time to prevent is in Sept. We catch cold from the foot and the back of the neck. Any slight sensation of air flow and coldness around the areas, and any slight symptoms such as cough, runny know, headache can not be...
Japanese Acupuncture, Phoenix, AZ Hysterectomy Equals Mastectomy And The Notion of Oketsu (Stagnation Blood) Ask anyone who had a mastectomy, if she had a hysterectomy years before the malignancy, and you will find that almost everyone would say yes. Today,...
